25+ Yrs
Experience
About Dr. Kapil Arya
Dr. Kapil Arya is a General Physician based in West Delhi, Delhi. Qualifications include MBBS.
Education & Qualifications
MBBS
U.Delhi
2000
Medical Registration
Reg. Number
270
Council
Delhi Medical Council
Since
2001
When Should You See a General Physician?
A General Physician (GP) is your first point of contact for most health concerns. You should consult a GP when you experience any new, persistent, or worsening symptoms.
Fever lasting more than 3 days
Visit soon
Persistent cough, cold, or sore throat
Routine visit
Unexplained weight loss or fatigue
Visit soon
Recurring headaches or body aches
Routine visit
Digestive issues — acidity, loose motions, constipation
Routine visit
High blood pressure or diabetes management
Routine visit
Skin rashes, allergies, or infections
Routine visit
Annual health check-up or preventive screening
Routine visit
If you experience chest pain, difficulty breathing, sudden severe headache, or loss of consciousness, visit an emergency department immediately.
For educational purposes only. Consult your doctor for personalized advice.
Common Conditions Treated by a General Physician
Hypertension (High Blood Pressure)
Persistently elevated blood pressure that increases risk of heart disease and stroke.
Seek urgent care: BP consistently above 140/90 mmHg despite lifestyle changes
Type 2 Diabetes
A metabolic condition where the body cannot effectively use insulin to regulate blood sugar.
Seek urgent care: Fasting blood sugar above 126 mg/dL on two separate tests
Common Cold & Flu (Influenza)
Viral infections affecting the upper respiratory tract, usually self-limiting.
Seek urgent care: Fever above 103°F, difficulty breathing, or symptoms lasting beyond 10 days
Dengue & Viral Fever
Mosquito-borne viral infections common in India, especially during monsoon season.
Seek urgent care: Platelet count dropping rapidly, abdominal pain, persistent vomiting, or bleeding
Thyroid Disorders
Conditions where the thyroid gland produces too much or too little hormone, affecting metabolism.
Seek urgent care: Severe fatigue, rapid heart rate, or a visible neck swelling
Urinary Tract Infections (UTI)
Bacterial infection affecting the urinary system, more common in women.
Seek urgent care: Fever with back pain (may indicate kidney infection)
Gastritis & Acid Reflux (GERD)
Inflammation of the stomach lining or backflow of stomach acid into the esophagus.
Seek urgent care: Vomiting blood, black stools, or unintended weight loss
Anaemia (Low Haemoglobin)
A condition where blood lacks enough healthy red blood cells, very common in Indian women.
Seek urgent care: Haemoglobin below 8 g/dL or symptoms affecting daily activities
For educational purposes only. Consult your doctor for personalized advice.
Questions to Ask Your General Physician
1What could be causing my symptoms?
2Do I need any blood tests or scans?
3Should I see a specialist for this?
4Are there any lifestyle changes that can help?
5What are the side effects of this medication?
6How long should I take this medication?
7When should I come back for a follow-up?
8Are there generic alternatives to the prescribed medicines?
How to Prepare for Your General Physician Visit
Before Visit
- Write down your symptoms — when they started, how often, what makes them better/worse
- Bring a list of all current medications (including vitamins and supplements)
- Carry any previous reports — blood tests, X-rays, discharge summaries
- Note your family medical history (diabetes, heart disease, cancer in parents/siblings)
- If getting blood tests, ask beforehand whether fasting is required
During Visit
- Be honest about all symptoms, even if they seem embarrassing
- Mention if you smoke, drink alcohol, or have dietary restrictions
- The doctor will check vitals: blood pressure, temperature, pulse, weight
- Ask the doctor to explain the diagnosis in simple terms
- Request a written prescription and clear dosage instructions
After Visit
- Take medicines exactly as prescribed — complete the full course of antibiotics
- Get recommended tests done within the suggested timeframe
- Watch for warning signs the doctor mentions and come back if they appear
- Keep your prescription and reports filed for future visits
- Schedule follow-up if symptoms persist beyond the expected recovery time
Health Tips from a General Physician's Perspective
Get annual health check-ups after age 30
Basic blood work (CBC, sugar, lipids, thyroid) can catch problems early when they're easiest to treat.
Stay hydrated — drink 2-3 litres of water daily
Dehydration causes headaches, fatigue, and kidney problems. Increase intake during summer and exercise.
Don't self-medicate with antibiotics
Antibiotic resistance is a growing crisis in India. Always consult a doctor before taking antibiotics.
Get 7-8 hours of sleep nightly
Poor sleep increases risk of diabetes, obesity, heart disease, and weakens immunity.
Eat a balanced diet with seasonal fruits and vegetables
Indian diets often lack protein and fibre. Include dal, eggs, green vegetables, and whole grains daily.
Exercise at least 30 minutes, 5 days a week
Brisk walking, cycling, or yoga reduces risk of heart disease, diabetes, and depression by 30-40%.
Manage stress through meditation or hobbies
Chronic stress raises cortisol, leading to weight gain, high BP, and weakened immunity.
Based on public health guidelines. Consult your doctor before making changes.
Medical Disclaimer: This page is for informational purposes only and does not constitute medical advice.
Profile compiled from publicly available government sources.
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